While vitamin and mineral supplements are by no means the first line of treatment for migraines, there are a couple of therapies that just might work when all else fails. Here's what some experts recommend:
|| MAGNESIUM: 3,000 milligrams (magnesium gluconate), taken as 3 divided doses || RIBOFLAVIN: 400 milligrams
MEDICAL ALERT!
Doses for these two therapies are extremely high. If you wish to try these supplements to treat migraines, you should discuss it with your doctor. People who have kidney or heart problems should supplement magnesium only under medical supervision.
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